Stop Whining. creating a new habit, listen, stop complaining, BLOG, improve mindsetLindsay LuttrellApril 27, 2020hold yourself accountable, whining harms brain, be mindful in conversations, interrupt a pattern in your brain, health of hippocampus, make small changes now, why you should stop whining, how to stop complaining
5 Tips For Achieving Your Biggest Goals GoalsLindsay LuttrellDecember 22, 2018Life Coach, life coach blog, life coaching, Nashville life coach, Goals, go for your goals, blog, Self-Awareness, self care blog, achieving your goals, achieve, tips for goals, consistent, have a plan, be easy on yourself, attainable goals, hold yourself accountable, no excuses, reach goals