One-on-One Coaching
My seven-month, virtual coaching program is focused on deep self-discovery. It’s ideal for women who’ve checked most (or all) of life’s boxes, but still aren’t fulfilled. If you’re going in circles—or just plain stuck—now is the time to move forward. Ready?
What’s in the Program?
What’s holding you back? Where do you want to be? What tools and resources do you need to get there? My intuitive approach to coaching helps uncover healing answers to these questions so you can deepen your most important relationship: the one you have with yourself.
14 Coaching Sessions [2 Per Month]
Talk about it! We meet bi-weekly for an hour to “go deep”. We explore your desires, thoughts, emotions, frustrations, and what you believe about yourself. We shift from limiting perceptions to life-changing truths.
My Session Recaps
Make it stick! After each session, you get my recaps: detailed summaries of key takeaways, our focus for the next session, and other insights.
Exercises and Activities
Put it to work! Getting to know yourself on a deeper level gets easier with practice. You’ll work through exercises I designed to support different facets of your growth, based on what I’ve learned from my own self-discovery journey.
Voice and Text Support:
Get extra support! A lot happens between sessions. If you run into an obstacle or want to share a big win, I’m one message away. With voice and text support, you won’t be flying solo.
For only $333 per month, you get seven months of personalized guidance, accountability, and support, plus results that last a lifetime.
Is Coaching Right For You?
A successful coaching program is built on a strong partnership. It’s important we align when it comes to our focus, our goals, and our communication styles.
A Strong Foundation: 3 Coaching Pillars
Self-Awareness Is… the ability to notice your thoughts, feelings, reactions, habits, behaviors, and fears and understand their impact.
Self-Awareness Matters… To change anything in life, we have to know where to start. Self-awareness helps us make wise choices about where to begin our self-discovery work, and how to continue it.
With Greater Self-Awareness…
You can manage your thoughts and emotions.
You’ll pay attention to the unique way you engage with the world.
You can learn about yourself in a manner no one else can teach you.
Self-Talk Is… how you speak to yourself. It’s the voice in your mind and heart that tells you who you are (or aren’t), what you can or can’t do, how you should feel, and why.
Self-Talk Matters… Understanding our inner monologue is crucial. We often tell ourselves harmful things. Speaking more kindly to ourselves is life-changing in the best way.
With Kinder Self-Talk…
You can move past limiting, harmful thoughts and beliefs.
You can heal some deep inner wounds.
You will better understand your worth.
Self-Acceptance Is… owning who you are: your strengths, your weaknesses, your imperfections, and what makes you unique.
Self-Acceptance Matters… When we accept ourselves fully, we take ownership of our growth and change. We are able to keep moving forward without the pressure to be perfect
With More Self-Acceptance…
You’re more comfortable (and happier) in your own skin.
You can let go of comparison, shame, and self-judgment.
You find peace and contentment. You can finally “just be”.
Imagine it.
Instead of feeling like something is missing, you feel fully aligned with who you are and what you want.
Instead of feeling overwhelmed by doubting, cruel self-talk, you feel valued and worthy of love.
Instead of being held hostage by fear and anxiety, you take charge of your emotions.
What will you accomplish? What will you learn about yourself? Who will you become?
You’re Worth the Work
When you invest in coaching, you pour time, love, and attention into understanding who you are and discovering who you can be. You gain the confidence to choose and create the life you want.
You feel valued, loved, and acknowledged, and those truths grow deep roots. You begin to give and receive love effortlessly. You speak to yourself with tenderness and care. You create healthy boundaries with ease. You inspire others and give them permission to follow your lead.
For just $333 per month, you’ll start on a continual journey of growth and transformation.
You’re Ready to Grow.
If you’re here, your heart is open. You want to be vulnerable, and you’re ready to put in the work. You just don’t want to do it alone . . . and you don’t have to.
My name is Lindsay Luttrell. I’m an ICF-PCC-Certified Life Coach working with women ready to understand themselves and their capacity for healing on a deeper level. It’s no coincidence you’re here. Let’s connect to talk about where you are in life, and where you hope to go.
What My Clients Say . . .
“Each session I have a breakthrough. It’s like a beautifully paved pathway of life changing knowledge that she helps you pave yourself. ”
“I’ve referred several friends and HIGHLY recommend Lindsay, if you’re ready to get real with yourself, and start living your best & most authentic life.”
“I tend to get sidetracked and even at times discouraged, but I found with Lindsay and our bi-weekly coaching calls, I stay focused and true to who I am.”
