Hi, I’m Lindsay!
I’m Lindsay Luttrell, an International Coaching Federation Professional Certified Coach (ICF PCC). I meet women where they are on their self-discovery journey and facilitate their progress. My family and I live in Nashville, but remote coaching lets me work with any woman, anywhere. I love food, travel, learning new things, and savoring life with my favorite people. I look forward to connecting with you!
Who I Work With
I work with women who are done feeling stuck and ready to rediscover their deepest selves by answering fundamental questions like:
Why is my inner bully so cruel?
How did I end up so dissatisfied?
Why do I feel so stuck?
Where am I getting in my own way?
How do I finally move forward?
I know it can be intimidating to consider coaching. Let’s have a chat to get your questions answered.
My Virtual Coaching Programs
I help my clients set and reach their goals in two ways.
One-on-One Coaching
My coaching program includes 7 months of personalized guidance, support, and exercises. If you’ve tried breaking harmful cycles but keep losing momentum, this is the deep-dive you’ve been looking for.
Self-Guided Course
My self-guided, pre-recorded course can be done anytime, at your own pace. It’s an ideal starting point if you’re looking to stop spiraling and start speaking more kindly to yourself.
Healing and Coaching: My Philosophy
Healing as a Process
Healing is ongoing and nonlinear. When we heal, we can:
Stand in the truth that something is off and causing inner conflict
Own that it’s up to us to fix it
Relinquish all control and expectations about what healing looks like, how difficult it’s going to be, and how long it takes
Put in the work
Remain in the discomfort and allow whatever is stuck to be processed
Be patient while everything slowly unfolds
Stay open to receiving the moments that reveal we’re restoring inner peace
Your steps toward healing may not happen in this order, and that’s okay. I’ll help you recognize and celebrate them, however and whenever they happen for you.
Coaching as a Healing Tool
Healing is a continual effort to recover from wounds and cultivate a deeper sense of well-being.
Coaching can be a powerful tool in that process. Life often wounds us in ways that hold us back. Coaching is a safe way to identify and understand those hurts, then work to carefully mend them. You’ll be equipped with valuable tools and resources to empower you as you move forward, and you won’t have to do this important work alone.
Frequently Asked Questions (FAQ)
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Great question! My coaching style differs from the traditional talk therapy approach by having more of a present and future-focus (instead of spending the majority of our time discussing the past). Coaching and therapy can complement each other well, and I often see clients who are still in therapy. I’ve also worked with clients whose therapy felt stagnant, and chose coaching to get a new perspective.
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The self-guided course is a great option if you’re not yet able to invest the time and resources required for coaching, but you still want the benefits of self-awareness and positive self-talk. It’s available for a one-time payment of $99. Coaching services, which include one-on-one sessions and personalized exercises, are available for $333 per month (7-month commitment required).
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Nope! They are two separate ways to work with me. Neither is required to understand/access the other, but they enhance each other well. The course takes about 6 or 7 hours to finish. It focuses solely on managing (and correcting) negative thoughts and self-talk. Coaching requires a 7-month commitment and goes much deeper into self-discovery. It’s more customizable to each client’s questions and needs.
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I became a coach to guide women on a journey of lasting change through empowering tools, resources, and conversations. I know what it’s like to hit a wall, to feel trapped by self-criticism. I know how it feels to live a life that looks good on the surface while being completely disconnected from who you really are. My deep, inner work helped me get to the root of my struggles and answered questions I never knew to ask. It shifted the trajectory of my life. Coaching lets me share that transformational knowledge with clients.
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I’ve spent years becoming more aware of my intuition, my connection to it, and what it can teach me. In my sessions, I use deep intuitive “hits” or “pings” as a guide. [Think epiphanies or “Aha!” Moments.] Unique to my coaching work, my clients and I find it an effective way to “go deep” quickly. When I’m in a flow state of active listening, these moments of clarity help shape coaching conversations to fit the goals of each client.
Still Have Questions?
Testimonials
I’m so grateful for my Clients! These amazing women have chosen to share meaningful pieces of our work together.
Scroll through a few below or read the full testimonials here . . .
TESTIMONIAL SLIDER
Are You Ready For Your Transformation?
If you’re eager to make changes and move forward, now is the time.
A Letter To My Clients
Dear lovely,
You were born beautiful and perfect. That has not changed. However, over the years, people and situations have influenced the way you see, think about, love, treat, take care of, and speak to your beautiful and perfect self. Unknowingly, these unwelcome intrusions became your truth. I want you to start undoing those inaccuracies and begin to live in the real truth of who you are and all you have to offer this world.
I desire for you to create a new, positive, and healthy relationship with yourself. One that will allow you to live to your fullest potential. One that will give you unshakeable inner peace; like the calm waters in the middle of the ocean. I want you to be in tune with yourself—to have more positive self-talk, emotions, and feelings. This can lead to more . . .
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